Comments on: FAQ Tue, 21 Feb 2012 00:34:52 +0000 hourly 1 By: Mathew McKone Mon, 07 Nov 2011 13:23:00 +0000 My 9-year-old son Mathew is a big fan of your program. He wakes up on the weekends and is doing a workout routine no later than 6:30 a.m. On school days he comes home and immediately starts his routine. Some days he wants to do more than one workout but I let him know it is unwise to do more than one as it can strain his muscles. On those days Mathew can often be seen watching your routines instead. Mathew is a baseball and hockey player and understands the benefits of being in shape for his sports. Mathew rotates his routines to work on all areas of his body. He discusses the benefits of same with parents, teachers and his physician who all partake in your workout routines. You have a big fan in my son. He previously sent you an email asking at what age you have to be to join you on your video. He looks every day to see if their is a response. I would be grateful to you if you could respond to him in some small way. Thank you in advance for reading my letter. Sincerely. Lori